Welcome back! I hope you’re having a wonderful week so far.
Last week’s Thought was “Talking with or Talking at?” and how talking at someone often feels like a monologue – a one-sided conversation where the other person’s input is neither sought nor valued. This can lead to misunderstandings, frustration, and disengagement. If you missed it, you can catch up here.
*|FNAME|*, have you ever walked into a room and sensed tension without anyone saying a word? Or perhaps you’ve had a conversation where the other person’s body language told you more than their actual words? That’s the power of nonverbal communication at play.
Why is this important?
Often, what we don’t say can speak louder than our words. Our body language, facial expressions, gestures, eye contact, and even the tone of our voice can significantly influence how our messages are received and interpreted by others. In fact, studies suggest that the majority of our communication is nonverbal (93% in fact) – meaning that the unspoken aspects of our interactions carry immense weight.
Here are three ways to harness the power of nonverbal communication:
- Be Mindful of Your Body Language: The way we hold ourselves, our posture, and even our hand movements can convey confidence, openness, and attentiveness – or the opposite. Being aware of your body language can help you ensure that it aligns with the message you want to convey. For instance, if our body language is open, we are more approachable.
- Pay Attention to Facial Expressions: Our faces often express what we’re feeling before we even have a chance to speak. A genuine smile can create a sense of warmth and approachability, while a furrowed brow might signal confusion or concern. By becoming more aware of your facial expressions, you can better communicate your emotions and intentions.
- Tone of Voice Matters: The tone, pitch, and pace of your voice can drastically alter the meaning of your words. A calm, steady tone can convey confidence and assurance, while a rushed or high-pitched tone might suggest anxiety or uncertainty. Paying attention to how you say things can help reinforce the message you want to send.
By becoming more aware of and intentional with our nonverbal cues, we can enhance our ability to connect with others on a deeper, more authentic level.
Nonverbal communication isn’t just about complementing our words; it’s about ensuring that our entire presence supports and strengthens the message we want to convey.
I invite you to take some time this week to observe your nonverbal communication habits and see how they align with your intentions. You might be surprised at what you discover!
“What you do speaks so loudly that I cannot hear what you say.“
– Ralph Waldo Emerson – –
Thank you for joining me on this journey of exploring the nuances of communication. I look forward to hearing your thoughts and experiences as you experiment with these insights.
Wishing you a week full of meaningful, unspoken connections!
With warmest wishes,
Korinne Le Page
Thrive Coaching & Training – Empowering You to Thrive!
P.S. Please feel free to share your experiences and insights!
P.P.S. Book a complimentary Clarity Session with me here
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