Thought for the Week – Hitting the Reset Button!

I wish you a very Happy New Year and hope that 2022 brings you and your loved ones happiness, good health and success in whatever you do. In the hours leading up to midnight, I reflected on 2021 and how it had been for me. As many of you will have at some point inContinue reading “Thought for the Week – Hitting the Reset Button!”

Thought For the Week – The Reality Of Connecting With Others

I hope you had a very enjoyable Christmas whatever you did, wherever you were and whoever you spent it with. I had a quiet one with my parents. My brother was going to do Christmas this year but unfortunately he got Covid. He has now tested negative, but is still feeling the after-effects. It wasContinue reading “Thought For the Week – The Reality Of Connecting With Others”

Thought for the Week – Connect Virtually with Impact

Last week, I sent you the Thought for the Week which was all about “Do you ever feel invisible?” And even if you don’t feel that way, the chances are that you know at least one person who does. By now, you will have got used to virtual meetings on platforms like Zoom, Teams etc.Continue reading “Thought for the Week – Connect Virtually with Impact”

Thought for the Week – Do you ever feel invisible?

The younger generation will tell you that being invisible is a good thing in computer games like Minecraft! But what if someone feels invisible in real life? You may have heard about how we can develop this sense of “wounded self” – it’s a view of ourselves that we let affect us based on howContinue reading “Thought for the Week – Do you ever feel invisible?”

Thought for the Week – Speaking with Purpose not Impulse

Hello again and I hope you have had a good week. Last week, I spoke about Gremlins and FOMO and the week before about how we build new skills and habits and put them into practice.  Expressing ourselves honestly in any relationship is essential to our well-being, whether at work or personally.  When we feelContinue reading “Thought for the Week – Speaking with Purpose not Impulse”

Thought for the Week – Gremlins and FOMO

I hope you have had a good week. Last week’s Thought for the Week, was about the Reticular Activating System (RAS) in us humans that is how our brain builds new neural pathways when we learn something new and when we put new habits into practice. You can read my previous blogs HERE And itContinue reading “Thought for the Week – Gremlins and FOMO”

Thought for the Week – Your Reticular Activating System!

I hope you have had a good week. Last week’s Thought for the Week, was about the 21/90 rule, based on the philosophy that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change. You can see all previous Thoughts for the Week below. “It’s not whatContinue reading “Thought for the Week – Your Reticular Activating System!”

Thought for the Week – The 21/90 Rule for a Happier Lifestyle

Last week, I shared Wycliff’s inspirational story about how “lighting someone’s candle” in some way can make a huge difference to your community and our world. For him, it was simply the $1 he needed to be able to go to school. Well, this week, I have been intentionally doing something to light someone’s candleContinue reading “Thought for the Week – The 21/90 Rule for a Happier Lifestyle”

Thought for the Week – Lighting Someone’s Candle

Last week, I left you with the thought … While our wounds can cause us great suffering, they can also deepen our humanity. It gives us the opportunity to be empathetic and compassionate to others in our lives because they too have been wounded. Well, this week, I co-ran a series of virtual global conferences thatContinue reading “Thought for the Week – Lighting Someone’s Candle”

Thought for the Week – Your Gift within Your Deepest Wound

Last week, I left you with the thought … Since change is the only constant we can truly rely upon, learning to navigate and adapt to it is not just important to our survival, it’s essential for us to thrive in the bigger game of life. And previously, when I wrote about “What is Digital”, I talkedContinue reading “Thought for the Week – Your Gift within Your Deepest Wound”