Firstly, I wish you a very happy and successful 2024!
Last week’s Thought for the Week was; “The Courage to Soar in 24!“ and I trust this year will start on a positive note as you continue honing your ability to reclaim more control over your life, and skilfully crafting a narrative that aligns with your authentic self. May your journey be filled with empowerment and self-discovery!
If you haven’t had the chance to see it yet, you can catch up on this and all my previous blogs below.
Last time we explored how, as one year draws to an end and another begins, we tend to reflect and set fresh objectives for the coming year. I recently shared insights on a goal-setting approach that captivates me for its invigorating and challenging nature — the concept of establishing EXACT goals:
Explicit
Xciting
Assessible
Challenging
Time-framed
Many of our goals are determined, perhaps unwittingly, by the agenda of others or by pressures upon us to be something we are not. The EXACT model helps people to identify objectives which are congruent with their own values and performance style. They also help us to set a goal (according to the above parameters) that provides energy and focus, and keeps people motivated in order to achieve what we may not have thought possible.
Therefore, it is key for us to create our objectives and narrative going forward that aligns with who we are, our values and life goals.
So, this week’s thought for the week is short and sweet! If you have already set your 2024 goals, could I suggest that you compare these with EXACT to ensure that all of these parameters are covered? If you haven’t yet, I’d like to invite you to create your own EXACT goals for 2024!
It is said that the time period required to break an old habit is six weeks with a further six to ingrain a new one. So, we need to remain firmly anchored to the outcome we want, keep motivated and give ourselves time.
These are YOUR goals so they have to be super-meaningful to YOU!
If you would like to explore this further with me, book a Complimentary Discovery Call with me HERE to see how I can help. I can guarantee that you will leave the session with more clarity on where you are and want to get to. There is no obligation at all to continue.
If you are thinking about having some Professional Coaching, a series of coaching sessions over just eight weeks gives you enough time to achieve a serious goal without losing motivation. You can book HERE [See what others have said: Testimonials]
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
– Ralph Waldo Emerson-
[An American essayist, poet, and popular philosopher]
May the coming year unfold with an abundance of thrilling adventures and opportunities to embrace your true self. As you step into the possibilities of the year ahead, cultivate daring aspirations that push your boundaries and resonate with your passions.
With warmest wishes,
Korinne Le Page
Thrive Coaching & Training – Empowering you to Thrive!
